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Foundation Program in Nutrition

This is where the fun starts…

This short course offers you the core principals in healthy eating and what makes your body healthy. With this course, you will understand the basic nuts and bolts of how humans work – the anatomy and physiology of the human body, learn the essentials of nutrition and the nitty gritty of what the wrong food is doing to our health.

This course is great for personal use and can be used as the first step on your way to becoming a Nutritionist and Food Coach, or a Dietician’s assistant. This is our introductory course, which is the core of our health beliefs and must be taken before enrolling in our further courses.

Units
1. The Human body- how it works
2. Learn about Macronutrients
3. Micronutrients and Healthy Eating Guidelines (including)

  • Food Additives
  • Superfoods
  • Alkalinity
  • Oxidative Stress
4. Body Composition and how to measure it

To take this course, you must have English language skills to IELTS General Training System Band Score 5.

Recognition of prior learning

If you have a health or fitness qualification, you will be able to get credit for part of this course.

Sign up for the Foundation program today and start your new career