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Latest Posts

Hidden wheat in foods and products you thought were Gluten-free

June 6, 2017
More and more people are finding they are gluten-intolerant. They are either diagnosed as coeliac disease or realised that they fit into the category of non-coeliac gluten-intolerance. In our attempts to be gluten-free we take all the bread, pasta and wheat flour out of our diet. But what about hidden wheat in foods and other......
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Going Gluten Free?-What you need to know

April 18, 2017
Many people are wondering whether they are gluten- intolerant or have coeliac disease. The information out there is varied and confusing. Often after blood tests, people are told they do not have gluten intolerance but know that bread makes them feel ill, so they feel perplexed. Here is a summary of what we know so......
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Food Coach Institute
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